Less is More for Some Runners Barefoot running shoes have an undeniable loyal following. We

Agony of De-Feet Who loves blisters or runner’s toe? Well…in a way…maybe…all

A Little Advice About Blisters No matter how careful we are, they make their presence

Which Shoes Below are Minimalist Shoes? Answer: none of them. “Hmm?” That’s

Training Mayhem Hey, take a look at this. It’s two weeks from a 50K training

Pain and Body Language It’s true when they say, “no pain, no gain.” It really

So, What’s It For You? You know, that part of a workout or race you look forward

The Conundrum… Sometimes I come across articles about running that have the

What Kind of Cat are You? That question is a legitimate one, but not one to be taken

Pretty as a Picture Life Imitates Art Born to Be Wild Discover more of what this