Dear Fellow Runner,
Welcome to Shunning Asphalt! A site devoted to running, hopefully on trails, and making those important and discerning choices to support health and being active “for life.”
Welcome to Shunning Asphalt! A site devoted to running, hopefully on trails, and making those important and discerning choices to support health and being active “for life.”
It will be a little unconventional at times, you deserve fair warning, because…
It will be a little unconventional at times, you deserve fair warning, because…
** there’s no getting around it!!! **
…running’s not running without a fair discussion of life in general. Motivation, the environment, beliefs, limitations, food, well-being, expectations, resources…all this, and more, unfailingly impacts us as runners and how we perform. Truly, it’s not all about age, ability, or mileage. With that, if you’re ready, here a suggested post:
…running’s not running without a fair discussion of life in general. Motivation, the environment, beliefs, limitations, food, well-being, expectations, resources…all this, and more, unfailingly impacts us as runners and how we perform. Truly, it’s not all about age, ability, or mileage. With that, if you’re ready, here a suggested post:
Creativity and Color Prevents Common Running Problems. And another…
Creativity and Color Prevents Common Running Problems. And another…
Check out Contents. A list of posts that can be found on this site.
Check out Contents. A list of posts that can be found on this site.
Sheesh, forgot to ask a very important question: What kind of cat are you? Seriously! 🙂 If you can relate best to the last one, this site’s dedicated to you.
Sheesh, forgot to ask a very important question: What kind of cat are you? Seriously! 🙂 If you can relate best to the last one, this site’s dedicated to you.
Thank you for reading!
Thank you for reading!
Best,
O.M.
P.S. Runners often can’t get away from the notion of “better.” If we aren’t actively searching for information to improve our training and performance, we’re ecstatic when it falls into our lap. Knowing this, running sites justifiably devote a good portion of their content to these topics. However, if you’re a runner who can also check off one, two, or more of the following boxes:
P.S. Runners often can’t get away from the notion of “better.” If we aren’t actively searching for information to improve our training and performance, we’re ecstatic when it falls into our lap. Knowing this, running sites justifiably devote a good portion of their content to these topics. However, if you’re a runner who can also check off one, two, or more of the following boxes:
□ limited time
□ limited time
□ limited resources
□ limited resources
□ lackluster support for your athletic goals
□ lackluster support for your athletic goals
□ the desire to maximize health while relating strongly to any or all of the proceeding boxes
□ the desire to maximize health while relating strongly to any or all of the proceeding boxes
…rest assured. Yes, these challenges may throw a roadblock across anyone’s aspirational path yet, as any determined runner knows, there’s more than one way to get from A to B. The path may not be straight but, with creativity and determination, it’s possible to run well and enjoy it’s health benefits, all while paying due respect to authentic everyday life challenges.
…rest assured. Yes, these challenges may throw a roadblock across anyone’s aspirational path yet, as any determined runner knows, there’s more than one way to get from A to B. The path may not be straight but, with creativity and determination, it’s possible to run well and enjoy it’s health benefits, all while paying due respect to authentic everyday life challenges.
This scenario is one I know well and desire exploring here because, with time and maybe some tweaking along the way, we, too, can live moments once thought only others were allowed to dream.
This scenario is one I know well and desire exploring here because, with time and maybe some tweaking along the way, we, too, can live moments once thought only others were allowed to dream.
We’ve got this. 🙂
We’ve got this. 🙂
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